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Try not to distract yourself with your phone or even another person's company.

Give yourself the quiet and the solitude and the presence that comes with being outside. You may be surprised by what comes alive within you.

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Eating healthy and staying active is a great way to stay connected to yourself and your higher power, whether that's God, the Universe, or simply your own internal guidance system. When we allow our internal systems physical, mental, emotional, and spiritual to become clogged and bogged down by lethargy and unnatural substances, we block the opportunity for spiritual growth and eventual awakening.

Keep your body clean and clear by feeding it well and moving it often, and prepare to receive the messages you seek. The reality is you can't force a spiritual awakening. Anyone can have one—and following tips like the ones in this article—will help you in that effort, but there's no prescription for enlightenment.

Do what you can, then let it go. If you're attached to the idea of having a spiritual awakening and attached to your idea of what a spiritual awakening looks like , you're far less likely to experience one. Know that you are on the perfect path for you.

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Keep in mind that a spiritual awakening is not necessarily a one-time thing. The spiritual path is a lifelong journey of growth. Continue to follow the steps above and you will undoubtedly find yourself "waking up" to new awareness and deeper consciousness over and over again. Want to know if you should you go Keto? Whole 30? Ready to kickstart your health journey? You are now subscribed Be on the lookout for a welcome email in your inbox! Main Navigation.

Essential tips for Spiritual Transformation by Bill Graybill

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17 Easy Things You Can Do to Become a More Spiritual Person

Spirituality spirituality. Group 8 Created with Sketch. By Danielle Dowling, Psy. Share on: Group 7 Created with Sketch. Group 9 Created with Sketch. Group 10 Created with Sketch. Group 11 Created with Sketch. Group 7 Created with Sketch. Email Created with Sketch. Group 4 Created with Sketch. Hint: It doesn't have to be so hard. Here are six simple ways to set yourself up for a spiritual awakening:. Spiritual growth is a process of shedding our wrong and unreal concepts, thoughts, beliefs and ideas, and becoming more conscious and aware of our inner being.

This process uncovers the inner spirit that is always present, but hidden beyond the ego-personality. Spiritual growth is the process of inner awakening, rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths.

Living in the present:

It means going beyond the mind and the ego and realizing who you really are. Spiritual growth is the basis for a better and more harmonious life for everyone, a life free of tension, fear, and anxiety. It helps us learn not to let circumstances and people affect our inner being and state of mind. It helps us manifest composure and detachment , and display inner power and strength, which are useful and important tools that everyone needs.

Spiritual growth is not a means for escaping from responsibilities, behaving strangely and becoming an impractical person. It is a method of growing and becoming a stronger, happier and more responsible person. A balanced life requires that we take care not only of the necessities of the body, feelings and mind, but also of the spirit, and this is the role of spiritual growth. Read spiritual and uplifting books. Think about what you read, and find out how you can use the information in your life. Meditate for at least 15 minutes every day. If you do not know how to meditate, it is easy to find books, websites or teachers who can teach you meditation.

Acknowledge the fact that you are a spirit with a physical body, not a physical body with a spirit. If you can really accept this idea, it will change your attitude towards many things in your life.

Spirituality, Change & Patience

Look often into yourself and into your mind, and try to find out what is it that makes you feel conscious and alive. Think positive. If you find yourself thinking negatively, immediately switch to thinking positively.